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Most diets help you lose weight. But 95% of people who diet gain all the weight back. and more when they return to their old eating habits. The Dukan Diet will .
Apr 3, 2017 On the Dukan diet, people choose from a list of 100 food items. It is a high protein, low-carb diet. Critics say is hard to follow.
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The Attack phase is the first phase of the Dukan Diet. It is also known as the Pure Protein (PP) phase. The sudden change in your eating habits triggers a fast .